Mental Health Awareness Exercises

Mental Health

Mental Health Awareness Exercises

7 Sessions

Welcome to this series of mental health prayer exercises. 

These are exercises to help you become still and process a particular mental health challenge with God. 

We hope you will find these helpful and comforting in whatever you are facing. 

7 Sessions

Audio

Addiction

6:24 mins


Audio

Ageing

7:26 mins


Audio

Anxiety

7:46 mins


Audio

Depression

7:37 mins


Audio

Grief

7:56 mins


Audio

Insomnia

7:42 mins


Audio

Loneliness

7:01 mins