About Us

We’ve got a great story. Pray As You Go has been on a journey for almost two decades. We exist as an audio sanctuary to enable you to find space in your life, to root and recharge with heartfelt guidance and inspiration; wherever you go.

How does Pray As You Go work? 

Daily Meditation

A new 10-13 minute prayer session is released each day with a mix of music, scripture and short reflective questions.

Music

Music is a huge part of what we do. With have classical, chant, choral and contemporary, there’s something for everyone each day.

Prayers & Retreats

Go deeper with our extra prayer guides, or escape with a digital prayer retreat. Everything is free and ready for you.

Our Story...

In 2006, Fr Peter Scally SJ, a British Jesuit, created a daily podcast to allow commuters a quick burst of reflection using Ignatian prayer techniques. Originally designed as a trial for Lent, the podcast took off and eventually swept around the world. We launched an app in 2014 and continue to be blown away at the number of people praying each day from so many countries. If you've just discovered praying with Ignatian spirituality through us, you might like to go a little deeper with some of our friends. Thinking Faith, The Jesuit Institute and Jesuits in Britain all have great material available to help you on your faith journey.

What is Ignatian Spirituality?

Our meditation sessions use Ignatian spirituality, a practice of prayer based on the spiritual exercises created by St Ignatius of Loyola in the 1500s. Imagination in prayer was really important to Ignatius, and he encouraged the use of all of our senses, allowing for a creatively deep moment with Jesus through the scriptures. Another key tool of this spirituality is noticing God in all things. We therefore have extra prayers called Examens, encouraging you to review your day, to see where God was moving and active.