God's presence

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held

Welcome to the Saturday Examen.

Take a few moments to calmly and quietly arrive with the Lord in prayer today. If you can, choose a comfortable position in which to pray.

Focus on slowing down your breathing. Then, if you notice any distractions or thoughts on your mind clambering for your attention... try to gently release them.

Imagine that you open your diary from the past week, running your fingertip across the pages or screen, showing the Lord the events of each day.

Notice which moments most stand out to you?

Call to mind any moments you had almost forgotten

When did you feel most aware of God’s presence with you?

When did you feel most distant from God?

Move your thoughts to the coming week, and again, as if mulling over your diary with the Lord. Try offering the coming week to Him, asking for His presence to be with you, day by day, hour by hour, minute by minute.

Glory be to the Father and to the Son and to the Holy Spirit.

As it was in the beginning, is now and ever shall be

World without end

Amen