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ExamensMental HealthAdvent and LentKids PrayerPrayer RhythmsImagining PrayerSign As You PrayLifeSocial JusticeRetreat Paths

Examens

All
Money Examen
12:09 mins
The Gift of Sleep
9:50 mins
Examens for Kids (Ages 11-17)
5 sessions
End of the Week Examen
10:57 mins
Refugee Examen
12:55 mins
Examen Prayers
8 sessions
Reimagining the Examen
2 sessions
Grace Examen
2 sessions

Mental Health

All
When We Don't Know How to Pray
14:18 mins
Mental Health Awareness Exercises
7 sessions
Spiritual Sanctuary
3 sessions
Advent Psalms
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Advent and Lent

Advent Psalms

2 sessions

This Advent, we invite you to pause, prepare, and pray with us. We are offering Advent Psalms: a gentle rhythm of audio reflections designed to help you enter more deeply into this season of waiting and hope. This retreat has been written by Fr Philip Harrison SJ, Editor of The Way. Each week, we’ll pray with a different Psalm, allowing its imagery and wisdom to guide our Advent journey. We’ll also have an Examen for you to pray at the end of each week, giving you space to look back on the week with gratitude and openness to God. The retreat will begin with the Introduction session on Monday 24th November and continue every Monday until Christmas. All sessions will be available for free here on the Pray As You Go app and website. We hope you’ll join us as we prepare our hearts for the coming of Christ!

Advent and Lent

All
Introduction (The Pace of Grace)
13:26 mins
Session 1
19:05 mins
Advent Psalms
2 sessions
The Pace of Grace (Lent 2025)
8 sessions
Pilgrims of Hope (Advent 2024)
6 sessions
Stations of the Cross
10 sessions
The Cry from the Cross (Lent 2024)
8 sessions
The Cry from the Manger (Advent 2023)
6 sessions
The Jerusalem Journey (Lent 2023)
9 sessions
Down To Earth (Advent 2022)
8 sessions
Hope and the Nearness of God (Lent 2022)
10 sessions
Growing Back Better (Lent 2021)
9 sessions
Good Friday (Lent 2020)
34:09 mins
New Beginnings (Advent 2019)
6 sessions
The Way of Ignatius Loyola (Lent 2019)
9 sessions
Imagining the Nativity (Advent 2018)
7 sessions
Into The Wilderness (Lent 2018)
8 sessions

Kids Prayer

All
A Daily Offering for Children (Option 1)
2:35 mins
Exams and Assessments
7:17 mins
Examens for Kids (Ages 11-17)
5 sessions
Imagination (for kids)
3 sessions
An Examen for Children
3:53 mins
A Daily Offering for Children (Option 2)
1:27 min
A Family Examen
5:47 mins

Prayer Rhythms

All
When We Don't Know How to Pray
14:18 mins
Prayer Meditation
6:14 mins
Put On Christ
8:57 mins
Looking At the Sky
6:06 mins
When Life Changes
10:27 mins
Praying for the People in My Life
7:20 mins
Praying for a Loved One
8:22 mins
Where Two Are Gathered
7 sessions
Tumble Dryer Exercise
1 min
Rosary Reflections
4 sessions
How to Pray with Lectio Divina
2 sessions
Walking with God
3 sessions
Healing Hands
4 sessions
Practising Prayer
28 sessions
Morning Offerings
6 sessions
Closing Prayers
6 sessions
Preparing for Prayer
4 sessions

Imagining Prayer

All
Feeding the Crowd
17:59 mins
The Upper Room
15:31 mins
Jesus' Baptism
6:50 mins
Imaginative Contemplation Exercises
9 sessions
Imagination (for kids)
3 sessions
Praying with your Imagination
2 sessions

Sign As You Pray

All
Introduction (Sign As You Pray)
5:30 mins
Sign As You Pray BSL
16 sessions
Sign As You Pray ASL
14 sessions

Life

All
When We Don't Know How to Pray
14:18 mins
The Seeds of Vocation
9:23 mins
15 Rules for a Good Life
35:38 mins
A Prayer in Memory of Pope Francis
8:38 mins
Looking At the Sky
6:06 mins
When Life Changes
10:27 mins
Praying for the People in My Life
7:20 mins
Praying for a Loved One
8:22 mins
Work Examen
10:10 mins
Where Two Are Gathered
7 sessions

Social Justice

All
When We Don't Know How to Pray
14:18 mins
Way of the Cross: Journey with Jesus and Refugees
16 sessions
Praying for Creation
2 sessions
The Earth Sessions
3 sessions
Season of Creation: A Virtual Journey
4 sessions

Retreat Paths

All
Acts of the Apostles
6 sessions
Where Two Are Gathered
7 sessions
Living the Magnificat
5 sessions
Way of the Cross: Journey with Jesus and Refugees
16 sessions
St Ignatius & The Spiritual Exercises
5 sessions
Praying with Art
2 sessions